A Keeping It Real Post Last week I wrote about what it meant for friends and family to hold space for the newly bereaved. Thank you for all the comments, private messages, and emails regarding this topic and your personal experiences. Holding Space is clearly a grief … [Read more...] about Holding Space For The Bereaved, Part 2 (Widow to Widow)
Friends & Family
What It Means To Hold Space for the Bereaved
"Sometimes, I wonder if we ever truly let anyone completely in. The desire for another human being to know you, all of you, all the pieces, even the ones you're ashamed of — is huge. But too often, we sit down and sort through the pieces only picking out the pretty ones, … [Read more...] about What It Means To Hold Space for the Bereaved
When Love was Complicated, the Grief is Too
A Keeping It Real Post In the last 48 hours, the world's reaction to the news of Kobe Bryant's tragic death has gone from shock to sadness to anger. Many rape survivors are understandably angry at the collective outpouring of grief for this man, who seems to have gotten … [Read more...] about When Love was Complicated, the Grief is Too
Bros, Lows, and Fatherless Widows
This post is dedicated to my Bros on both sides of the pond. You know who you are. I wouldn't dream of doing this life without you. XO, L A Coping With Grief Post November marked the fourth deathiversary since I said goodbye to my Daddy. In the time he's been gone, I've … [Read more...] about Bros, Lows, and Fatherless Widows
Say Their Names
A Friends and Family Post Thursday is American Thanksgiving and the kickoff to the holiday season. It's also a time that has the potential to be extra painful to the bereaved. I've written a bunch on this, so consider this a gentle reminder and request: please, say their … [Read more...] about Say Their Names
What Yoga Teaches Us About Holding Space for Grief
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” Thich Nhat Hanh, Stepping into Freedom: Rules of Monastic Practice for Novices A Coping With Grief Post When I was in Belfast recently, my friend invited me to attend a Promise Yoga … [Read more...] about What Yoga Teaches Us About Holding Space for Grief