“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” Thich Nhat Hanh, Stepping into Freedom: Rules of Monastic Practice for Novices A Coping With Grief Post When I was in Belfast recently, my friend invited me to attend a Promise Yoga … [Read more...] about What Yoga Teaches Us About Holding Space for Grief
Bereaved
Invisibility: The Hidden Side Effect of Widowhood
"All the being and the doing, expansive, glittering, vocal, evaporated; and one shrunk, with a sense of solemnity, to being oneself, a wedge-shaped core of darkness, something invisible to others." Virginia Woolf, To the Lighthouse A Keeping It Real Post There is a … [Read more...] about Invisibility: The Hidden Side Effect of Widowhood