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The Wandering Widow

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Home » Archives for Holding Space

Holding Space

What It Means To Hold Space for the Bereaved

March 4, 2020 By Lisa Bain

"Sometimes, I wonder if we ever truly let anyone completely in. The desire for another human being to know you, all of you, all the pieces, even the ones you're ashamed of — is huge. But too often, we sit down and sort through the pieces only picking out the pretty ones, … [Read more...] about What It Means To Hold Space for the Bereaved

Filed Under: Coping with Grief, Featured, Friends & Family, Widowhood Tagged With: Bereavement, Friends and Family, Grief, Grief Journey, Grief Recovery, Grief Support, Grieving, Holding Space, Rachel Van Dyken, Widowhood, Widows

What Yoga Teaches Us About Holding Space for Grief

September 24, 2019 By Lisa Bain

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” Thich Nhat Hanh, Stepping into Freedom: Rules of Monastic Practice for Novices A Coping With Grief Post When I was in Belfast recently, my friend invited me to attend a Promise Yoga … [Read more...] about What Yoga Teaches Us About Holding Space for Grief

Filed Under: Coping with Grief, Featured, Friends & Family, Widowhood Tagged With: Bereaved, Bereavement, Coping, Grief, Grieving, Holding Space, Promise Yoga, Survivor, Yoga

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Heart Of A Kingdom Cover Lisa Bain

Heart of a Kingdom is a riveting tale of love, courage, loss, and survival set in the magical Kingdom of the Talking Tres, and the City of Belfast. Newly widowed Queen Libby must endure the devastating loss of her husband, do the … Read More about New Book: Heart Of A Kingdom

A Little About Me

Lisa Bain became a young widow in 2016 after losing her husband to cancer. She quickly learned we live in a grief phobic society, which isolates the grieving even further. With both humor and heartbreak, she shares her story and lessons she's learned to help those grieving remember they aren't alone, and to help their family and friends that just don't know what to do to help.

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Changing Lanes

Hi, Friends. It's been a while. A long while. As we move from the quiet, restorative energy of winter into all the … Read More about Changing Lanes

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